Optimizing Your Female Brain

Discover the secrets to thriving in your female form and learn how your body is wiser and more intelligently designed than you thought it was.

What if your body knew what’s best for you and all you needed to do was get good at listening, taking instructions and following the plan? In this 90-minute interactive talk, discover the secrets to thriving in your female form as Hannah shares how your body is wiser and more intelligently designed than you thought it was. Learn to plan based on when your body is most optimally functioning so you know when's the best time to give a presentation, problem solve, make important decisions, have difficult conversations, concentrate for longer periods of time, reset, replenish and more.

Walk away knowing how to: 

• Leverage your body's natural rhythms
• Understand your inbuilt self care system
• Get the most out of your amazing female brain
• Keep stress levels lower and support your body's wellbeing
• Listen to 'what' your body needs and 'when' she needs it
• Access the strengths and gifts of your female body 

Flow the way nature intended; by going with the current of your female rhythms, so you can stay in sync with your body. So instead of attempting to 'do it' like a DUDE, start 'workin it' like a LADY!

This workshop is suitable for female business professionals, management and operational staff looking to unlock peak creativity and performance, leverage their body's unique rhythms and avoid burnout.

Hannah Lo, Love and Relationship Coach

Interactive talk (90 minutes)